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Reflexology helps relaxation, improves mood, aids sleep, helps to relieve tension and improves sense of well-being. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Every individual is unique and therefore responds differently. However, reflexology may aid:

- Digestive disorders
- Back pain
- Headaches
- Sleep disorders
- Hormonal imbalances
- Joint pain
- Fertility issues


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