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Online Okido yoga classes with Junko

Saturdays, 11.30am -12.45pm via Zoom.

More info on the online class:
Start your weekend with a morning yoga class. The class is open to all levels with a strong emphasis on loosening the body's stiffnesses, deepening the breath and strengthening our vital centre for good grounding.

Fee: £8 paid in advance by bank transfer or PayPal.

Junko Maria Furugori by e-mail: junko@eighthelementhealing.com
mobile: 07958 319100


                                           Joanne Sumner offers online:

Mondays:       6pm Hatha Yoga
                       7.30pm Meditation

Wednesdays: 12pm Yoga for the over 50s
                       6.30 pm Yin Yoga (see below on Yin Yoga)
                       8 pm Hatha Yoga

Fridays:          8am Mindfulness
                       5pm Slow Flow and Yin Yoga (see below on Slow Flow)

Joanne Sumner Wellbeing - ONLINE yoga classes Joanne is running her friendly mixed ability hatha and yin yoga classes.

Online classes are £48 per month or drop in £15, and all information can be found here: https://www.joannesumner.com/wellbeing-services/yoga-classes-online

Joanne Sumner 07786 273 826, jo@joannesumner.com, www.joannesumner.com.


ONLINE SESSIONS with Skype, What's app or on phone with Sandra

Distant Healing Sessions - Reiki including consultations and inner child work
EMF Balancing Technique®
Lightarian Rays and Lightarian Clearing, only £20 per attunement as client.
Ascension Bands
Spiritual Response Therapy (SRT)
Kundalini Reiki
And most attunements mentioned on website (are usually online - but not Reiki)

Sandra Ditta Herrmann on 077521 68159.