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Karuna
Reiki®
Courses and Sessions
Sandra
Ditta Herrmann
Usui Reiki Master &
Karuna Reiki® Master
Member of the Reiki
Federation
and International Center for Reiki Training |
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A Karuna Reiki® session which will last for 1 hour costs £60.
A Shadow-Self Meditation session with Karuna Reiki costs £60 per hour
(this session may take longer). Please see below for details on it.
Chanting and Toning With Karuna Reiki
in a Karuna Reiki Session:
Toning or chanting during a Karuna Reiki® treatment
creates profound shifts in the vibrational frequency
of the healing energy. This idea is validated by the
Mahayana Buddhist tradition the bodhisattva Avolokitesvhara
who is said to create the "Sound that illumines the
world".
The Shadow Self Guided Meditation Session:
We have all heard it said that we create our own reality,
yet occasionally we have unwanted experiences - experiences
that may be painful, and limiting in some way.
Often,
we don't know how we created these experiences, or what
we can do to stop them. There is a feeling of being
powerless over them and sometimes it feels like something
or someone else outside ourselves is creating these
negative experiences for us. When things like this happen,
we are still creating our own reality, but we are cut
off from the part of ourselves that is creating the
unwanted experiences. We create our own reality not
only with our conscious mind, but also with our subconscious
mind. So, a more accurate statement about our creative
powers might be, "The sum total of our being is the
absolute master of our experience". This includes both
those parts of ourself we are aware of and those parts
we are not aware of. If we are to heal ourselves
from creating unwanted experiences, then we must be
willing to deal with the unconscious parts of our mind
and heal them. The part of the mind responsible
for creating our unwanted experiences is called the
Shadow Self. The
Shadow Self is created when we
refuse to accept our feelings that have been labeled
unacceptable. So often in society as we are growing
up we are told "don't do that or don't be like that
or don't say that" yet we are not told how to deal with
these negative feelings in a healthy way and our only
way of dealing with them is to deny them and shove them
down inside ourselves. This process of denial does not
cause those feelings to go away, rather, it forces them
down inside ourselves where they continue to affect
our behaviour and influence our experience.
Because we are unaware that they are there, we are powerless
to change them and it feels like our lives are being
controlled by someone or something outside ourselves.
So, how
are we to get to know our Shadow Self. Our outer
reality is a reflection of our inner reality. So if
we have experiences we don't like or if there are people
in our lives that we don't like, then it is important
to first accept that there is a part of ourselves that
is attracting this unwanted experience or person. It
is this Shadow Self part that is doing this. We need
to accept this part as part of ourselves and get to
know it before we can be able to help it heal.
Once this part is healed, you will no longer attract
the negative eperiences or they will no longer affect
you in a negative way. You will be able to live your
life in this area in a healthy, balanced way, free from
many tension or stress and filled with positive feelings
and experiences.
CONTACT
To book or for questions, please text Sandra Ditta Herrmann on 077521 68159 or phone 020 8579 7230.
Karuna Reiki® Info-Main Page
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Shadow Self Meditation Session, Karuna Reiki® session
Fees for: Shadow Self Meditation session, all Training, Karuna Reiki® session
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