Other useful addresses/info concerning Kundalini Yoga:
Book on Kundalini Yoga diet (recommended):
Foods for Health & Healing, Remedies & Recipes Yogi Bhajan ISBN 978-0-913852-15-6
These are other places that offer special K.Y. events, etc. - details on all these centres are below!
Also, I am getting emails from the Sikh Missionary Centre/Southall Kundalini Yoga Centre about workshops they run there and classes and Morning Sadhna (Mon - Fri 4 am - 6:30 am, Sat & Sun 5 am- 7:30 am- please ring me if you would like to go there so I can explain things for you how it works and perhaps we can go together or just go and see for yourself, we chant for quite a while, too, you preferably wear white and need to have had if possible a cold shower - all are very pure this way.)
For enquiries about the Morning Sadhana, please contact Gurmail Singh, 07931 252155,
or Nanak Singh, 07795 313429.
They now offer You can just turn up.
Daily Kundalini Yoga Classes in Southall:
Mon - Fri 6.30 - 8pm, investment for all classes £5, just turn up
Mondays with Shakta Kaur
Tuesdays with Sushaan
Wednesdays with Sat Siri Singh
Thursdays with Gurmail Singh
Fridays with Rashpal Kaur
Sat & Sun 8 - 9.30am with Narinder Kaur
The Yoga of Dance
As taught by Sara Avtar Kaur
Southall Kundalini Yoga Centre
8-10 Featherstone Road
4:30pm - 6pm
Contact: Kiran 07794989448 - Sarah 07894388174
Come and dance with your soul!!!
Discover more about Shakti dance at www.shaktidance.co.uk
It would be great to see some of you there :
Love Light and Peace
I am alsoo getting emails from The Alchemy Centre in Camden (middle of Camden Market, first floor) that I can highly recommend (lovely venue and I was taught there, they still teach K.Y. there if you want to take it up and become a teacher yourself! No requirement for becoming a teacher by the way). They do offer quite a range of healing classes, workshops and events and also what is part of Kundalini Yoga is Gong baths where you all lie on matts and the gong is used to penetrate and deeply clear your cells, works wonders for the nervous system (not suitable for young kids as they need to come more to earth and the gong might unground them a little). Gong Baths also offered every Sunday in Southall (see above).
Also, I get regular emails for workshops of 2 hours in the Gudwara in Shepards Bush which is quite nice, sometimes a bit advanced in the chanting (more difficult wordings as a lot of K.Y. teachers go there - they call these classes ONE FOR THE HEART). Afterwards you can get some lovely Indian food in the canteen downstairs, sit on the carpets that are layed out in strips. Quite an experience if you have not done it. In all Gudwaras you need to cover your head, please. Classes are upstairs. Food in basement. Food is free by the way. I heard if you want to learn how they cook, you can volenteer there.. (details below). All income will go to the Guru Ram Das Project to help people with drug addictions etc. Sheperds Bush Gurdwara, Upper Hall, 58 - 62 Queensdale Road, London W11 4SG. You can just turn up there. They usually expect a £10 donation. Nearest Tube Sheperds Bush/Holland Park.
firstname.lastname@example.org - email them to get on their mailing list!
There is also White Tantra day workshops (usually held a few times per year in the UK. Tel. 07940 729 964) where as many as 1000 people dress up all in white, you sit in rows and when one person needs to get up, another person will replace him/her until you come back so the chain of people is not broken. It is extremely powerful in releasing negativity and clearing your mind. These events are very powerful and try to go there if you can. www.whitetantricyoga.com (for more info and picture of event)
So, please if you want to get regular updates from the above mentioned places (as I will not always get around passing info on) and you would like to get info on all other K.Y. events like K.Y. yoga festivals, etc., you can check out the Kyta website:
KYTA : www.kundaliniyoga.org.uk and ask them to add you to their mailing list,
Southall Kundalini Yoga Centre email@example.com, Contact Gurmail Singh 0793 1252155.
Or get listed for updates for the Alchemy Centre in Camden: www.alchemythecentre.co.uk 020 7267 6188
Gudwara in Sheperds Bush - Sunday monthly workshops (very recommended, very nice energy there), firstname.lastname@example.org
Upper Hall, 58 0- 62 Queensdale Road, London W11 4SG.
Books or CD's on Kundalini Yoga and lots more can be bought from the SAT NAM VERSAND in Germany (they speak English) www.satnam.de, email@example.com, 0044 6078 789060.
Amazon.co.uk (website) have a lot on K.Y. as well.
BUYING K.Y. CLOTHING
DEVOTION, www.devotion.co.uk, Tel. 0207 7019269
Other useful website links:
Kundalini Yoga on the Web:
The International Kundalini Yoga Teachers Association: (Our parent organisation in the USA)
The 3HO (Health, Happy, Holy Organisation), a Kundalini Yoga Community, founded by Yogi Bhajan:
Each year 3HO Europe organise an international 10 day Kundalini Yoga Festival in France:
Yogi Bhajan founded the Kundalini Yoga Research Institute to maintain the standard of Kundalini Yoga:
White Tantric Yoga:
Miri Piri Academy, Amritsar
A spiritual Boarding School, founded by Yogi Bhajan:
Download MPA Brochure
The Great British Yoga Festival:
The Guru Ram Das Project:
Karam Kriya School: Buy Kundalini yoga books, music, and teaching materials at
I-SKY: Buy Kundalini yoga books & CDs at
Devotion: Tools for the modern Yogi, Purveyors of Spiritual Accessories
Sat Nam Versand: Buy books, CDs, mats, teas, food supplements, incense, ayurveda stuff and more...
Spirit Voyage: Buy books and sacred music for yoga, meditation, and the healing arts...
Ancient Healing Ways: Buy books, CDs, videos, yogi teas, oils, sikhi goods and more...
Page | Origin
of Kundalini Yoga | Benefits/Student
Comments | week days early morning meditation class
Workshops and Individual Sessions | Kundalini | Yoga for young kids and teenagers
Transition and Transformation
from the Piscean to the Aquarian age with help of Kundalini
Other useful info - on where to buy Kundalini Yoga CD's, books on nutrition, etc.